Blinnergy
About
At Blinnergy, we specialize in creating a welcoming and inclusive environment for all individuals, including those with Ehlers-Danlos Syndrome. We focus on empowering our clients through personalized training, mindful movement, and supportive community practices. Our approach emphasizes alignment, stability, and holistic well-being to help everyone achieve their best quality of life. We specialize in creating a muscle mind connection in our clients while educating them on what they are doing so they can solve chronic pains and take control of their body and life.
EDS Healthcare in Washington
The Yellow Brick Clinic near Seattle is an EDS Society Center of Excellence providing specialized care for EDS and hypermobility conditions. The University of Washington Medical Center offers Medical Genetics and Genomics services. Together, these programs make the Seattle area a hub for EDS care in the Pacific Northwest, serving patients from Washington, Oregon, Idaho, Montana, and Alaska.
EDS resources are concentrated in the greater Seattle area. Rural eastern Washington — including the Yakima Valley, Tri-Cities, and Spokane area — has very limited specialist access. The Cascade Range effectively divides the state, and patients east of the mountains may face drives of 4+ hours to reach Seattle-area programs.
Finding Movement / Exercise for EDS
Look for instructors with specific hypermobility training who modify exercises to build strength within safe joint range rather than pushing flexibility.