Hypermobility Exercise Solutions
Arvada, CO
· Movement / Exercise
Robyn is an active researcher of Hypermobility Exercise Science and spent 10 years as a licensed Biological Sciences and Physiology teacher. Also, she earned an M.S. Degree in Human Physiology from New York Medical College in 2013. While she was finishing the program, she obtained her Personal Training Certification through the National Academy of Sports Medicine. She is currently working on a team for research and guidelines surrounding Vascular Heritable Diseases such as vascular EDS, Marfans, Loeys-Deitz, Meester-Loeys, and others. Her understanding of the nuances regarding rarer types of connective tissue disorders allows her to create safer programming for this uniquely underserved population. Since graduating, Robyn has obtained certifications of Thermalist (2024), Pre/Postnatal Corrective Exercise Specialist (2022), Corrective Exercise Specialist (2020), Women’s Fitness Specialist (2018), and Fitness Nutrition Specialist (2016), along with a dozen minor certifications in Myofascial Release/Foam Rolling, Hydration, Body Building, and others. Robyn has a range of experience working with individuals at all levels of athletic ability; chronic illness and pain clients, professional athletes, as well as recreational and competitive climbers, mountain bikers, skiers, and more. We believe that there is no one-size-fits-all solution when it comes to fitness and injury prevention, especially if you are Hypermobile and/or live with HSD/EDS or a similar Connective Tissue disease. There are no quick solutions either. However, by creating a sustainable, long-term approach to your health management and fitness goals, you will feel and see better results quickly that stick over time and will ultimately lead to fewer flares and a highly improved quality of life. Based in Arvada, Colorado, we heal Hypermobility Spectrum clients from the Front Range of Denver to the foothills. Through virtual sessions, we are able to work anywhere in the USA. We focus primarily on Injury Mitigation for all stages, ages, and progressions of Hypermobility/HSD/EDS, and sport and recreation-specific training for mountain and road biking, rock climbing (outdoor, gym, trad, boulder V0-V15, and sport 5.Fun-5.13s), competitive and recreational skiing, horseback riding, ice hockey, and backpacking. We do highly specialized work with prehabilitation (before surgery or PT), post-rehabilitation (after PT is complete), as well as hypermobile/HSD/EDS pre-and post-natal fitness clients.
Movement / Exercise
Hypermobility