Hypermobility Exercise Solutions
About
Hypermobility Exercise Solutions is an Arvada corrective exercise and personal training practice led by Robyn Fog, whose entire scope of work is training people with hypermobility spectrum disorders and Ehlers-Danlos syndromes. Her background sits at the intersection of teaching and sport science: an MS in Human Physiology from New York Medical College, ten years as a licensed biological sciences and physiology teacher, and a NASM personal training certification. The practice is explicitly framed on its homepage around the hypermobile and EDS community, which is still uncommon in the general fitness world. Sessions focus on the things a hypermobile body actually needs: joint-aware progression, core and stabilizer training, and pacing that respects flare patterns. This is a non-medical adjunct rather than physical therapy and works best alongside clinical care.
About This Listing
Hypermobility Exercise Solutions is a movement / exercise provider in Arvada, Colorado.This provider is noted for experience with Hypermobility. For more about EDS care in Colorado, see our Colorado guide.