Zebra Minds Psychiatry
About
Hello, my name is TJ. I am a Psychiatric Mental Health Nurse Practitioner. I provide telehealth psychiatry in the state of Tennessee. We’re all on our own unique journey, shaped by our backgrounds and goals. I aim to understand both and collaborate with you in the present to create meaningful change. I specialize in working with individuals navigating complex medical conditions such as Ehlers-Danlos Syndrome, MCAS, autoimmune disorders, and other health issues that often impact mental well-being. My ideal client is someone motivated to improve their life and who may have felt dismissed, misunderstood, or unheard by other providers. I’m here to offer support, validation, and a space where your experiences are taken seriously. I specialize in Psychiatric Medication Management with a holistic approach. With a background in physical therapy, exercise physiology, nursing, and psychiatry, I integrate traditional medications with nutrition, exercise, lifestyle support, brief therapy, and autism assessments. I’m also certified in Nutritional Psychiatry and Low Dose Naltrexone. Traditional medicine says, “When you hear hoofbeats, think horses—not zebras.” But I work with the zebras. If you’ve struggled to find a provider who truly listens, cares, and seeks the root cause, I’d be honored to support you. Please feel free to reach out.
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