Sego Lily Counseling
About
Sego Lily Counseling is located in Pleasant Grove, Utah. We have several clinicians on staff specializing in different areas. Ashly sees clients online and specializes in working with clients who have chronic health diagnoses, chronic pain, and eating disorders. She teaches clients somatic yoga, ACT, vagus nerve regulation, and pacing skills. She also helps them connect to expert healthcare providers who help them improve quality of life through better medical care. Ashly has a waitlist, but is currently training another clinician, Kristin Stanley, to improve wait times for clients seeking chronic illness support. Ashly has a website where she shares info about rare disorders and her story with hypermobility, POTS, and vascular compression syndromes, https://www.believepain.com. She has a master’s degree in social work with an emphasis in healthcare, a graduate level Interdisciplinary Certificate in Women’s Health, is an LCSW, and a clinical yoga practitioner. She facilitates a virtual POTS group every Thursday at 1:00, but if this group gets full, she’s open to creating another group with with enough interest, even one specifically for those with an EDS diagnosis. The POTS group provides peer support as well as psycho education related to living with POTS. Currently, you must be in Utah to join. We accept most insurances. Without insurance, it’s $25 weekly for POTS group or $150 for an individual session.
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