Olmos Park Physio - San Antonio
About
Restore Pilates Rehabilitation and Wellness offers one-on-one private Pilates sessions 50 minutes in length incorporating use of the Pilates Reformer, Tower, and Mat with additional props/accessories as appropriate. Brittany is a Certified Pilates Practitioner for Rehabilitation through Polestar Pilates. She uses her background as a physical therapist and orthopedic specialist to work with individuals with a variety of diagnoses impacting their ability to move. She has experience working with individuals on the hypermobility spectrum and with EDS. Brittany has found Pilates to be an effective exercise intervention for these individuals due to the endless opportunities for modification, exercise customization, and emphasis on increasing proprioceptive awareness and neuromuscular control in a lower-load environment. Brittany’s goal is to provide others with a positive movement experience! She has a personal passion for movement and desires to share that passion with others. Brittany believes movement is a gift and a key element to experiencing life to the fullest. Through Restore Pilates, Brittany aims to help others find and restore a love for movement!