Move Well Fitness
About
Move Well Fitness is a boutique Pilates Studio offering privates and duet sessions tailored to the unique needs of each individual. Our work integrates a variety of Pilates apparatus—including the Reformer, Tower, Chair, Pilates Arc, and Whole Body Vibration Plate—to support strength, stability, and functional movement. Jessica McGarvey, NCPT specializes in pre- and postnatal Pilates, postpartum corrective exercise, hypermobile Ehlers-Danlos syndrome (hEDS), and Hypermobility Spectrum Disorder (HSD). With a trauma-informed and patient centered approach, sessions are designed to meet you exactly where you are. Her goal is to create a safe, supportive environment that prioritizes joint stability, body awareness, and sustainable movement strategies. Every program is tailored to your comfort level, health history, and long-term goals so you can move with greater confidence and ease in your daily life.
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