Freedom Therapy MFR
About
Monika Szumilak, LMT, PhD, is an Expert Myofascial Release (MFR) therapist specializing in gentle, fascia-focused care for people living with Ehlers-Danlos syndromes and hypermobility spectrum disorders. Through Freedom Therapy MFR in Tucson, AZ, Monika supports children and adults with chronic pain, instability, and post-surgical recovery using John F. Barnes–trained MFR and craniosacral fascial techniques tailored to fragile, hypermobile tissues. She offers one-on-one in‑person sessions as well as online MFR therapy and coaching to help clients worldwide understand their bodies, build safer movement strategies, and reduce flare‑ups. Her approach emphasizes nervous system regulation, pacing, and long‑term self‑treatment skills so individuals with EDS/HSD can participate more fully in daily life with less pain and fear of injury.
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