Be Balanced Counseling, LLC
About
I have hEDS myself. Additionally, I have extensive psychotherapy training and certifications in trauma modalities (EMDR and IFS). This included relational and developmental trauma, medical trauma, single incident trauma, and complex trauma. I am trained in DBT therapy which I use to teach clients tangible skills in the areas of mindfulness, emotions regulation, interpersonal skills, and managing distressing emotions and situations. I also have personal experience in navigating and coping with the multi-faceted challenges that exist with having EDS as well as managing the complexities of the medical system.
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