Atha SomaYoga
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Atha SomaYoga * Home * Meet Pam * Services * Events * Testimonials * Class Sign Up * Contact * Online Learning * Blog * Home/ * Meet Pam/ * Services/ * Events/ * Testimonials/ * Class Sign Up/ * Contact/ * Online Learning/ * Blog/ The Time is Now # Atha (ā-Tā) SomaYoga * Home/ * Meet Pam/ * Services/ * Events/ * Testimonials/ * Class Sign Up/ * Contact/ * Online Learning/ * Blog/ # **What is Therapeutic SomaYoga ?** ## **SomaYoga is a combination of traditional yoga poses, breathwork, therapeutic yoga, the Neuromuscular Re-education of Somatics, Ayurveda (the sister science to yoga), and personal development/shadow work.** I had tried stretching, strengthening, got soft tissue work done, and all of that helped…..