Adult Trauma and ADHD Solutions
About
Micah (he/him) is a licensed therapist specializing in integrative, trauma-focused therapy for adults navigating chronic conditions and illness, all forms of trauma (medical, complex, others), and neurodivergent experiences. With extensive clinical training in somatic therapy and mind-body approaches, Micah combines neuroscience-informed tools with compassion and lived understanding. Areas of Expertise: Complex chronic conditions: MCAS, POTS, EDS, dysautonomia, Long COVID, and other multisystem illnesses ADHD, neurodiversity, & executive function issues in adults Medical trauma, gaslighting, misdiagnosis, and provider-related grief or invalidation Energy psychology and body-based trauma work Micah draws from approaches like Brainspotting, Energy Psychology (including EFT Tapping), Parts Work, polyvagal regulation, somatic processing, and energy awareness practices. Sessions are paced and sensory-attuned to honor energy limitations and create a sense of calm and safety. Located online (serving Maryland and Virginia), Adult Trauma & ADHD Solutions is a trauma-informed teletherapy practice rooted in nervous system regulation and empowerment for those living with chronic conditions and illness, neurodivergence, and trauma. Our Approach: Integrative modalities that meet you where you are—physiologically, energetically, and emotionally Trauma-informed care that safeguards against reactivation and supports agency and choice Energy-informed therapy combining brain-body integration with subtle energy systems Inclusive, neurodiversity-affirming space for those with neurodivergence, ADHD, sensory differences, and nontraditional needs Who We Work With: Adults facing invisible or fluctuating health conditions Individuals coping with the aftermath of medical trauma or misdiagnosis Clients seeking support with executive functioning, overwhelm, and identity shifts People who want therapy that understands, affirms, and validates chronic illness and neurodiversity What to Expect: Online teletherapy for flexibility and comfort Sensory-aware pacing to respect flare cycles and energy variations Compassionate, integrative support —from emotional regulation to somatic processing and growth A focus not just on symptom management, but rebuilding trust, connection, and self‑compassion Why Choose This Practice Because traditional therapy often misses the full complexity of chronic illness, trauma, and ADHD, we offer a more holistic, attuned path. Here, therapy becomes more than talk—it’s nervous system repair and regulation, emotional validation, and reclaiming a sense of safety in your body and self. Micah is dedicated to clients who: -Have felt dismissed, misunderstood, or “invisible” due to their conditions -Crave effective tools to manage overwhelm, anxiety, and body-based fear -Want to reconnect to their values, resilience, and identity beyond diagnosis Serving adults in Maryland & Virginia via teletherapy Begin therapy that meets you where you are—calm, compassionate, integrative support that understands chronic illness and neurodivergence.
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