Movement / Exercise specialist

Blissful Balance Pilates and Wellness

About

I offer Pilates for people with Special Conditions, specializing in EDS, POTS, and Osteoporosis. I am also trained to assist during pregnancy and postpartum. I am someone with hEDS, POTS, MCAS and Dysautonomia myself and am specially trained to assist in building a sustainable exercise plan for fellow Zebras. I can meet locally in Western and Southern Maine or nationwide virtually. I provide classes, one on one lessons and will be offering 6 and 12 week series options for different conditions on a rotating basis. I integrate Pilates with Yoga and other movements to increase stability, balance and control in a way that will not cause more pain, tension or flairs like many traditional trainers follow. I am also in the process of earning a Master’s degree in Clinical Nutrition and will be a Certified Nutrition Specialist upon graduation. My focus of study is in preventable and controllable health conditions, nutrigenomics and specifically connective tissue disorders.

About This Listing

Blissful Balance Pilates and Wellness is listed under Movement / Exercise and Nutrition / Dietetics in West Paris, Maine.This provider is noted for experience with Hypermobility, POTS / Dysautonomia, MCAS, Chronic Pain. For more about EDS care in Maine, see our Maine guide.

Address

25 Church Street
West Paris, ME 4289